Food Pantry. Fresh Food. Stronger Families.
Food is where the relationship begins. Fresh produce, lean proteins, groceries, and family essentials provided with love and unconditional respect.
First-Timers Welcome
If you have never visited One Heart before, simply select “First Timer” in the scheduler below to create your neighbor account and book your appointment.
2-Week Return Appointment Guideline
After setting up your account, return pantry appointments must be scheduled at least 2 weeks after your last visit. This ensures all 75,000+ neighbors have equitable access to fresh food. You can book your return visit anytime for any eligible date.
Not in Our Area?
Need food sooner or live further away? Enter your ZIP code in our directory below to locate all available open food pantries and mobile drops near you.
Need food but don’t have an appointment?
We encourage everyone who can to create a free My One Heart profile and schedule online — it helps our team prepare for your visit, reduce wait times, and connect you with additional resources. But if you are experiencing an immediate food need, please come see us. One Heart will work to assist neighbors seeking food based on available resources and operational capacity. Technology should never stand between someone and food.
Schedule Your Pantry Appointment
Available appointment times are shown in the scheduler below from our automated system. First-timers can register and book in minutes.
Operating Days
Monday · Tuesday · Thursday · Friday
Hours
11:00 AM – 3:00 PM
Per Time Slot
6 households / 15-min window
Live availability, slot capacity and confirmations are managed by our automated calendar — the scheduler below always reflects current openings.
Schedule Your Food Appointment
Pick an available day and time below. Availability, capacity, confirmations and reminders are all handled by our live calendar.
An account is needed to confirm your appointment. Sign in or create an account to save your booking and get a QR check-in code.
Days
Mon·Tue·Thu·Fri
Hours
11 AM–3 PM
Per Slot
6 households
Not in our immediate area? Enter your ZIP Code.
Find One Heart’s main pantry, mobile drops, and approved partner open pantries across Central Florida.
One Heart for Women & Children (Main Pantry)
2040 N Rio Grande Ave, Orlando, FL 32804
Hours: Mon, Tue, Thu, Fri: 11:00 AM – 3:00 PM
Next: Live appointment slots open this week
ℹ First-timers welcome! Schedule below. Returning neighbors: 3 weeks between visits.
One Heart Mobile Distribution — West Orlando Hub
West Colonial & Pine Hills Rd, Orlando, FL 32808
Hours: Schedules updated by staff — see upcoming distributions
Next: Confirmed dates shown when scheduled by One Heart
ℹ Open to all Central Florida neighbors. Fresh produce and groceries provided.
One Heart Mobile Distribution — South Orange County
Orange Blossom Trail & Oak Ridge, Orlando, FL 32809
Hours: Schedules updated by staff — see upcoming distributions
Next: Confirmed dates shown when scheduled by One Heart
ℹ Open distribution. Bring your own bags/boxes if possible.
Second Harvest Food Bank (Approved Partner)
411 Mercy Drive, Orlando, FL 32805
Hours: Monday – Friday: 8:00 AM – 4:30 PM
Next: Referral distribution partner
ℹ ID recommended. Food assistance network referral.
The Sharing Center (Approved Partner Network)
600 N US Hwy 17-92, Longwood, FL 32750
Hours: Monday – Friday: 9:00 AM – 3:00 PM
Next: Daily Pantry Distribution
ℹ Seminole / Orange County resident verification.
United Against Poverty — Member Share Grocery
150 W Michigan St, Orlando, FL 32806
Hours: Monday – Saturday: 9:00 AM – 6:00 PM, Sunday: 11:00 AM – 5:00 PM
Next: Open daily for families
ℹ Proof of income/assistance or SNAP card to qualify for cost-share.
Salvation Army Orlando Area Command Pantry
416 W Colonial Dr, Orlando, FL 32804
Hours: Tuesday – Thursday: 9:00 AM – 12:00 PM
Next: Morning distributions
ℹ Photo ID and proof of residence required.
Hours and availability may change. We recommend contacting the organization before traveling. If hours cannot be verified, contact the location before visiting.
What to Expect on Your Visit
Choose Appointment Type
First-timer neighbors set up an account; returning neighbors schedule a return visit at least 2 weeks out.
Choose Live Date & Time
Real-time calendar slots reflect current volunteer capacity and food supplies.
Provide Household Info
Brief intake information so our team can prepare your grocery box and essentials.
Receive Confirmation & SMS
Automated confirmations, directions, and calendar reminders sent right to your phone.
Attend & Receive Groceries
Fresh produce, dairy, proteins, pantry staples and family essentials provided with dignity.
Connect to Pathways
Access health fairs, classes, SNAP assistance, and return every 2 weeks as needed.
Nutrition Resources for Your Family
Take home practical, easy-to-use nutrition sheets with your groceries. Print them, save them, or share them with a neighbor in need.
Building a Balanced Plate
A simple visual guide to building balanced, affordable meals using the food groups available at One Heart.
Smart Pantry Shopping List
A printable shopping list organized by food group so families can plan meals around pantry staples.
Storing Fresh Produce to Last
Practical storage tips so fresh fruits and vegetables from the pantry stay good longer and reduce waste.
Budget-Friendly Family Meals
Five affordable, pantry-friendly meal ideas that stretch ingredients and feed the whole family.
Healthy Eating for Kids
Age-friendly nutrition tips to help children build healthy habits and try new foods without pressure.
Understanding SNAP Benefits
A plain-language overview of SNAP (food assistance) — what it is, what it covers, and where to get help applying.
Weekly Meal Planning Sheet
A printable weekly planner to map breakfast, lunch, dinner, and snacks so nothing goes to waste.
Healthy Hydration for Families
Why water matters, how much kids and adults need, and easy ways to make water the go-to drink.
These sheets are for general education and resource navigation. For personalized benefits help, schedule a benefits appointment with One Heart.
What We Provide
40% Fresh Produce
Fresh seasonal vegetables, leafy greens, citrus, and fruits in every distribution.
Lean Proteins & Dairy
Eggs, milk, yogurt, poultry, and meat to support growing children and families.
Shelf-Stable Staples
Rice, beans, pasta, sauces, whole grains, and healthy pantry goods.
Diapers & Baby Supplies
Infant essentials, formula, wipes, and diapers when requested.
Hygiene & Personal Care
Soap, shampoo, dental care, feminine hygiene, and household basics.
Compassionate Navigation
One-on-one help with SNAP, Medicaid, health fairs, and stability classes.
Frequently Asked Questions
Can I book if this is my first time at One Heart?
Yes! Choose 'First Timer' in the scheduler above. We'll set up your neighbor account and confirm your grocery package with open arms.
How often can I schedule a pantry appointment?
To ensure all 75,000+ neighbors receive equitable food access, return pantry appointments must be scheduled at least 2 weeks after your last visit. You can book your return visit anytime for any eligible date. If you experience an emergency between visits, you may attend any of our 77+ Mobile Distributions.
What if I live outside of Orlando 32804?
We welcome Central Florida neighbors! You can also use the ZIP code search above to locate partner pantries or mobile food drops closer to your home.
What do I need to bring to my appointment?
Please bring a photo ID and proof of residence (utility bill or piece of mail). If you have reusable bags or boxes, bringing them is greatly appreciated!
Ready to schedule or have questions?
Our team is here Monday through Friday to support you with love and dignity.
