Sending students back ready to thrive.
Backpacks, supplies and support that equip Central Florida kids for a strong school year — knowledge today, stronger tomorrow.
View ClassesKnowledge Today. Stronger Tomorrow.
Education opens doors to stability and health. One Heart offers classes, workshops, and free downloadable resources that empower families with practical knowledge and skills.
Family Nutrition & Education Resources
Free, downloadable sheets to help your family eat well, plan meals, and navigate resources. Print them, save them, or share them with a neighbor.
Building a Balanced Plate
A simple visual guide to building balanced, affordable meals using the food groups available at One Heart.
Smart Pantry Shopping List
A printable shopping list organized by food group so families can plan meals around pantry staples.
Storing Fresh Produce to Last
Practical storage tips so fresh fruits and vegetables from the pantry stay good longer and reduce waste.
Budget-Friendly Family Meals
Five affordable, pantry-friendly meal ideas that stretch ingredients and feed the whole family.
Healthy Eating for Kids
Age-friendly nutrition tips to help children build healthy habits and try new foods without pressure.
Understanding SNAP Benefits
A plain-language overview of SNAP (food assistance) — what it is, what it covers, and where to get help applying.
Weekly Meal Planning Sheet
A printable weekly planner to map breakfast, lunch, dinner, and snacks so nothing goes to waste.
Healthy Hydration for Families
Why water matters, how much kids and adults need, and easy ways to make water the go-to drink.
These sheets are for general education and resource navigation. For personalized benefits help, schedule a benefits appointment with One Heart.
The need we see every day
Families facing food insecurity often lack access to nutrition education, financial literacy and skill-building opportunities that create lasting stability.
What this program is
Our education and nutrition program offers classes and workshops across nutrition, family education, financial wellness and more — all designed to be practical, accessible and community-centered. We also provide free, downloadable family nutrition and resource sheets so neighbors can keep learning at home.
Services and support
Youth Nutrition
Fun, hands-on healthy eating for kids.
Adult Nutrition
Practical healthy cooking and eating.
Family Education
Workshops for the whole family.
Community Workshops
Group learning on relevant topics.
School / Youth Programs
Partnerships with schools and youth groups.
Job / Career Resources
Employment readiness and resources.
Financial Wellness
Budgeting and financial literacy.
Parenting Classes
Support and skills for parents.
Our neighbors
Getting started
- 1
Browse Classes
See what's coming up.
- 2
Register
Sign up for a class or workshop.
- 3
Attend
Learn and connect with others.
- 4
Apply
Put new skills into practice.
Upcoming Classes
Class schedules are managed by staff and shown live when scheduled.
Live availability comes from our scheduling system — no hard-coded dates on the website.
Working together
By the numbers
0
Educational Workshops Held
0
Back-to-School Children
0
Summer Backpack Kids
0
Volunteer Hours of Service
The difference we make
- Families build lasting healthy habits
- Increased financial confidence
- Stronger parenting skills
- Pathways to employment and stability
A story of hope
Real people. Real change. Right here. (Story content editable by staff.)
A Learner's Story
Education